What to do if you got an Orthopedic injury due to a car crash?

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Orthopedic injuries in a car crash can be pretty bad and when you layer that on top of all this cold weather, it can get even worse. Things you can do, keep warm to allow the free circulation in your body and make sure you’re moving, that you’re out and about so your circulation is going and you’re ready to go.

You don’t want to just stop moving, be in one spot because then what do you do? You get sore, you get stiff. And that’s bad news. When you have an orthopedic injury from a crash, you know, go to physical therapy, go to your doctor, talk to them about how to get better.


Orthopedic injuries intensify during the cold months ❄️ keep your body moving if possible ❤️‍🩹 #orthopedicinjuries #moveyourbody #seeadoctor

♬ Luka Disini – HD

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